Non-motoring > Knees Miscellaneous
Thread Author: Bobby Replies: 23
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New Fri 3 Jul 20 22:28 
 Knees - Bobby
I have sore knees. The typed that are really sore going up and down stairs. Up off the couch and first taking my weight.
But once standing I can walk for miles, not too bad on gradients. Can walk 10-15km no problem.

This has been going on for a few weeks now. There is a possibility it originated from a 30 miler bike ride I did with a very steep climb that I was determined I was going to cycle up. Certainly didn’t feel too bad after that but I am now wondering if that was the cause.

Any ideas what this may be, exercise or rest it (still need to walk my lab every day), Doctor or physio?
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